Ingredients
4 c. of you favorite vegetarian tomato sauce
6-7 whole wheat lasagna noodles cooked
1 pound tofu (16 oz.)
1 10 oz. pkg. frozen chopped spinach, thawed
1/2 c. water
1/4 c. quick oats
2 Tbsp. lemon juice
1 Tbsp. onion powder
1 1/2 tsp. salt
1/2 tsp. dill weed
1 tsp. garlic powder
2 tsp. dry parsley
Optional: Cheese, Red Pepper Flakes, Cayenne pepper
Instructions
Preheat oven to 350 degrees.
Mix quick oats, 1/2 of the tofu, lemon juice, dill weed, onion powder, garlic powder, salt, and water in a blender until smooth.
Pour above into a bowl and mix with the remaining tofu (crumbled), spinach, and dry parsley.
Then layer in a 8x11 baking dish in this order:
1 c. tomato sauce
Half of the noodles
Half of tofu-spinach mixture
1 c. tomato sauce
Remaining noodles
Remaining tofu-spinach mixture
Remaining tomato sauce
Bake for 60 minutes and cover with foil.
Optional: Place pan on foil-covered cookie sheet.
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